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Category: Cycling and Bicycles
How often do you see Bears, Moose, Deer, Wolves and Coyotes in Canada?
In movies and documentaries, you see bears, moose, deer, wolves and coyotes up close in Canada and the United States. When in the wilderness, I find it's hit and miss whether one sees these animals...
6-Hour Ride from Ottawa Canada with a Tornado Warning // Decisions and Gear Choices
You are planning a big self-propelled outing by foot, bicycle, paddling, etc... In the days before, the weather forecast is good. The day of, things change for the not-as-good. We might face a...
Want Safer Cycling and Running Events? Organizer and Participant Responsibilities
Many of us enjoy running, cycling, paddling or cross-country skiing sporting events, and I want to talk about a shared responsibility between event organizers and the participants. When it...
A Good Friday turned Tragic Friday: A Ride to Remember Cyclist Andrew Randall
Mid-morning on Good Friday 19 April 2019, I sat with a dozen cycling club mates and enjoyed a lovely post-ride cappuccino at our usual café. A few hours earlier, as the sun started to rise, my...
Your Easy Guide to Emergency Survival Whistles and How to Use Them
If you get separated from your group, you have a crisis, you are lost, or you need help from anyone nearby, an emergency or survival whistle is one of my favourite items. It’s a rugged, small and...
Pre-Race Bike Wash and Inspection || Easy Checklist to Improve Reliability and Performance
When I first started bicycle racing, it was back in the mid 1980s. I was obsessed with BMX racing and loved spending hours at our local track, well, somewhat local as it was about 12km each way...