Hello friend, before you leave, try this episode...
Tag: Ultimate Direction
Big Temperature Drop Preparedness – High Altitude Africa Trail Run at Afriski, Lesotho
What is preparedness? Disasters, vehicle collisions, medical emergencies? Yes, for sure. It's also about thinking through simple elements such as the big temperature drop that can happen when the...
Prepare to Succeed in Ultramarathon Running and Cycling || Mont-aux-Sources Trail Ultra
This is a different type of race review and I’m excited to share it with you to help prepare your sporting events towards success. If you analyze why many of your races go well and especially why...