Hello friend, before you leave, try this episode...
Category: Blog
Prepare to Succeed in Ultramarathon Running and Cycling || Mont-aux-Sources Trail Ultra
This is a different type of race review and I’m excited to share it with you to help prepare your sporting events towards success. If you analyze why many of your races go well and especially why...
When Things Go Very Wrong – Learn from it! || Emergency Management lesson the hard way
https://youtu.be/wTDtMnzZgjI #BetterPreparedness We all make mistakes in our planning and actions. In this episode, I look back on an axe incident that cut open my shin and created a serious...
https://youtu.be/qG_n1iy_H3I #BetterPreparedness Please subscribe if you haven't already. If you have already subscribed, thank you! There are new videos each week and plenty more great...
Your Ultimate Packing Guide for Ultramarathon Running || Identifying your Needs and Risks
https://youtu.be/pmhkNLc7V_M How do you pack for an ultramarathon event? I’m here to help you answer that question. What to bring? Let’s look at the dilemmas, the many considerations, and...
Mylar Blankets – Unwrapped and how to use them! My top tips!
A mylar rescue blanket is a cheap emergency heat reflective blanket to help protect from the sun, cold, wind, rain, or snow, and hopefully help lessen a bad situation. It can buy you time in a...
Bike Helmets: 30 Years of Protection || I am a firm believer
https://youtu.be/S59NPb7txSY I started wearing bike helmets 30 years ago and I firmly believe it has made me a safer cyclist. I'd like to share why I am so supportive of wearing a bicycle helmet...